Women and Men’s Exclusive
One session will scratch the surface - but three sessions can create the change you didnt know existed!
Pour yourself a cuppa (or wine, no judgement), log in from home, and even invite a few of your girlfriends or mates to join you—just make sure each person grabs their own ticket. One ticket = one participant.
Women
Pelvic floor support
This three week, Women’s online series is for you if you want…
Better bladder control
To be rid of Haemorrids
Support for prolapse
Pelvic floor strength
Core Support
Balance essential women’s hormones
Starts 6th November 2025
NEXT series
starts 12th February 2026
Men
Below the Belt
This three week, Men’s online series is for you if you want…
To Improve Erectile function
Say goodbye to haemorrhoids
Gain better bladder control
Support prostate health
Balance testosterone levels
Starts 18th September 2025.
NEXT series
starts 11th February 2026
What people are saying…
“I didnt know I could ever run and skip again without wetting my pants”— Anon
“Trusting the process was so easy because I could feel it working after the first session!” — Sarah
UPCOMING EVENTS
UPCOMING EVENTS
Starts 12th February 2026
Starts 7th May 2026
Starts 6th August 2026
Starts 5th November 2026
Women
Men
Starts 11th February 2026
Starts 6th May 2026
Starts 5th August 2026
Starts 4th November 2026
Pre-register now for any of the Women’s or Men’s 2026 series
Use the discount code “earlybird50” to receive 50% off at checkout.
Valid until December 31st 2025 or for the first 50 pre-registered bookings